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A Bit About Therapy

Sometimes we may find ourselves struggling.  We may be at a crossroads or at a place where life has taken a difficult turn. We may feel lost in the world. We may want to explore experiences that feel unresolved or we simply need to talk.

Whatever has brought you to consider therapy, being fully listened to and seen for who you are can be immensely powerful and transformative.

 

The Way I Work

Walking alongside you

 
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In the Beginning...

Creating trust is the first step in discovering who you are and how I can support you.

The Type of Therapy that I offer...

I work as a transpersonal integrative therapist. This means I have a holistic approach and use a variety of therapeutic models. These include psychodynamic, humanistic, person-centred, existential, cognitive behavioural therapy, Gestalt and transpersonal. We will talk, but I also offer different creative approaches such as using art imagery, sand, guided visualisations, meditative practices, dream and body work.
We do as much or as little of the creative approaches as you want.

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What's Important...

Is that each therapy is individual and you will find a safe and confidential space to explore whatever you need.

You may be looking for support with:

Anxiety

Depression

Trauma & Abuse

Eating Disorders

Addiction

Redundancy + Work Challenges

Life-limiting Illness

Chronic Physical Conditions

Loss & Bereavement

Self-Esteem

Self-Confidence

Identity 

Relationships

Sexual Problems 

Sexuality

Difficulties with Intimacy

Spiritual Distress

Life Crises & Transitions

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About Me

I am a fully qualified accredited psychotherapist with a Postgraduate Diploma in Counselling & Psychotherapy from the Centre for Counselling & Psychotherapy Education.

I was a registered social worker for 25 years working in a range of adult services and most recently for over 10 years, as a palliative care social worker and counsellor working with life-limiting illness, chronic pain and end-of-life care.

EXPERIENCE

CCPE, Centre for Counselling & Psychotherapy Education 

Marie Curie Hospice, Hampstead

Freshstart (affordable psychotherapy)

The Caravan (drop-in counselling & psychotherapy)

ChildLine

QUALIFICATIONS

Diploma in Counselling & Psychotherapy

UKCP accredited

Certificate of Qualification in Social Work

Diploma in Applied Social Studies

BSc (Hons) Psychology

 

SESSION INFORMATION

Assessment

Our first session will allow me to explore your needs and you to see how I work.

How long does each therapy session take?

Each therapy session lasts 50 minutes.

Fee

£65 per session

 

I do offer some concessionary rates (depending on availability)

Locations

I work in 2 locations - North & West London;


One Two Five

125 Hanley Road

London

N4 3DQ

CCPE

Beauchamp Lodge

2 Warwick Crescent

London

W2 6NE

 

Contact Me

07703 332236

 

Contact

07703 332236

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